Getting Healthy on Good Food

Getting Healthy on Good Food

Bringing Life Back To The Kitchen

Menu Skip to content
  • Recipes
  • YouTube
  • My Motivation and Story
  • TV and Features
  • Contact Me

Tag: weightloss

December 4, 2018December 4, 2018 Getting Healthy on Good Food

Want to lose weight? Learn to cook!

January 7, 2018January 8, 2018 Getting Healthy on Good Food

My Weight Loss Story on TMJ4

August 14, 2017December 4, 2018 Getting Healthy on Good Food

I didn’t want to feel like I was dieting

August 7, 2017 Getting Healthy on Good Food

Changes after weight loss

August 3, 2017August 3, 2017 Getting Healthy on Good Food

What is sugar?

Posts navigation

Older posts

Instagram

Ever tried fried bananas on pancakes? You don't even need oil. Just heat and a non-stick pan. Heating them caramelizes the natural sugars and adds a richer flavor paired with a drizzle of maple syrup. 🍌 * Used @morinutofu soft tofu as an egg replacement for a soft and moist pancake! 1/4 cup for each egg. 📛 * * * * * * #breakfastideas #foodlove #healthy #vegan #foodstyling #forksoverknives #foodstagram #foodie #foodiegram #foodlovers #foodgawker #letscookvegan #foodshare #veganfoodshare #veganrecipes #whatveganseat #bestofvegan #thrivemags #nomnom #picoftheday #weightloss #fitfam #fff #dietfood #gettinghealthy #goodfood #instafood #eeeeeats
Tofu pizza for the win! 🤤 * Simple pizza sauce with lightly pan seared firm @morinutofu. Instead of a side by side showing my weight loss for #transformationtuesday I'm showing you the transformation in my eating. Years ago I lived for food. My pizza back then was covered in cheese and oil and served with soda. It was takeout and I'd get the large because I'd always lie to myself and say that I'd save some for lunch. Now, I opt to make it myself and get creative with the toppings. Take this pizza for example. It was delicious and satisfying and I truly enjoyed eating it. After I was finished eating I enjoyed my evening and I didn't need to lie down and nap. For me this is a huge transformation. It's one step in battling my food addiction and desire to overeat. The more pride I take in my meals the better I feel about eating them. I eat to live and I enjoy what I'm eating. 🤗 * Also, did you know I have a blog? Do I know that I have a blog? 🤷🏼‍♂️ * * * * * * 🍞 * #bread #weightlossjourney #selfcare #loveyourself #bopo #extremeweightloss #healthyfood #health #mentalhealth #letscookvegan #veganfeature #veganismo #baking #veganfood #fff #dietfood #recipes #yumyumyum #veganfoodspot #thefeedfeedvegan #nomnom #veganfoodshare #veganfoodspot #vegandinner #veganhealth #eeeeeats
Garbage tacos. Made with so many bits and pieces of things in the fridge. Little bit o' leftover tomatoes, few tablespoons of peanut butter sauce, couple mushrooms, roasted sweet potatoes. Seasoned with hella chili powder and smoked paprika. Stole the pomegranate pairing from @keeks.kitchen! That bright, tart pom bite with the mole-esque earthiness...🤤 * * * * * #foodlove #healthy #vegan #foodstyling #forksoverknives #foodstagram #foodie #foodiegram #foodlovers #foodgawker #letscookvegan #foodshare #veganfoodshare #veganrecipes #whatveganseat #bestofvegan #thrivemags #nomnom #picoftheday #weightloss #fitfam #fff #dietfood #gettinghealthy #goodfood #instafood #eeeeeats
Oven baked fries never fail me. Crispy and delicious with little to no oil. The trick is to precook them in some boiling water for 5 minutes before popping them into the 450 F oven for 20-25 minutes. Toss with spices like paprika, salt, and parsley and you've got a hit! 🤤 * * * * * * Toasty 🤗 * #foodlove #healthy #vegan #foodstyling #forksoverknives #foodstagram #foodie #foodiegram #foodlovers #foodgawker #letscookvegan #foodshare #veganfoodshare #veganrecipes #whatveganseat #bestofvegan #thrivemags #nomnom #picoftheday #weightloss #fitfam #fff #dietfood #gettinghealthy #goodfood #instafood #eeeeeats
I promise there's oatmeal in there somewhere! Creamy peanut butter swirled with cranberry sauce and loads of nuts and seeds. A hearty breakfast is how I curb those cravings throughout the day and stay on track with my eating. During this holiday season I find it really important to fill up in the morning so that I'm not tempted by all the treats and goodies I'm surrounded by at home and at work. Stay strong this month! 🤗 * Trick to get more bang out of your peanut butter. Thin it down with warm water. Mix with a fork, not spoon, and keep adding warm water as you mix. This way you get a load of PB but keep it at a reasonable serving size. 😘 * * * * * #breakfast #foodlove #healthy #vegan #foodstyling #foodstagram #foodie #foodiegram #foodlovers #letscookvegan #foodshare #veganfoodshare #veganrecipes #whatveganseat #bestofvegan #thrivemags #nomnom #picoftheday #weightloss #fitfam #fff #dietfood #gettinghealthy #goodfood #instafood #eeeeeats #cookingwithloseit
This time of the year is really hard for me. Food addiction doesn't just magically get turned off one day. It's a battle everyday. Years ago I would binge eat hard on cookies and other treats throughout the holidays. Every time I'd pass the cookie tray I'd sample, and by the end of the day I'd have sampled about a dozen cookies. Baking was even worse because all those goodies are close by and it's easy to sample the frosting and a cookie...or ten. 🤦🏼‍♂️ * I still have those urges and cravings, and I want to eat all the cookies. I have a constant war going on inside my head. To win that battle I have ample fruit on the counter and in the fridge. It's not as fun as piles of cookies, but I'd rather be healthy and feel good than stuck inside my old 400 pound body. So, instead of reaching for a cookie I go HAM on the bananas. I'm a potassium safe haven these days, but I feel good and I'm trying to stay on track. 🍌🐒😘 * * * * * #weightloss #loseit #wlstories #trainandtransform #fitfam #beforeandafter #weightlossmotivation #selfcare #bopo #instafollow #weightlossjourney #inspiration #fitnessmotivation #veganathlete #weightlosscommunity #bodytransformation #progress #weightlossjourney #fit #fff #fitinspiration #motivation #gettinghealthy #obesetobeast #fat2fit #transformation #sidebyside #extremeweightloss
Follow Getting Healthy on Good Food on WordPress.com

Categories

Search this site

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 588 other followers

Archives

Create a website or blog at WordPress.com
Cancel