Hello Oconto! 

My mother just shared with me that my blog has been shared with the Oconto school district as part of a health challenge. I'm honored. Thank you mom and Paula for helping me to spread my story. This really ups the pressure on me to write quality posts!  Here's my challenge to you Oconto. Take …

Seitan bacon

*Blog post from my old site. This is a recipe that many people have asked for since there aren't many recipes out there.  Seitan is a powerhouse of protein. It's 75% protein and cholesterol free. There are many ways to prepare it and it's much cheaper to make it yourself than to buy it.  I …